Experience the benefits of workshops & retreats as they create a container for accelerated growth, healing, and transformation.
Authentic Awakening: Conscious Connected Breathwork & Reiki Ceremony
Date: Wednesday, April 30
Time: 6:00–8:00 PM
Location: Westmont Montessori Yurt 4075 Metchosin Rd
Join Katrina and Amanda for a heart-centered evening dedicated to reconnecting with your most authentic self. As we move into the season of spring, a time of renewal, it’s the perfect moment to pause, breathe, and remember who you truly are.
In a world full of expectations—whether from work, family, or friends—it’s easy to lose touch with our true desires and dreams. We often trade our authenticity for acceptance, shaping ourselves into roles that no longer serve us. This ceremony offers a gentle space to soften, release old patterns, and reconnect with the vibrant, authentic parts of you that have been tucked away.
Through Conscious Connected Breathwork and the loving support of Reiki, we’ll guide you back to your essence, helping you reclaim what’s real and true for you. Together, we’ll create a space for you to reconnect with your heart, your dreams, and your inner wisdom.
What to expect:
Dyads
Meditation
Breathwork & Holy Fire Reiki
This is a time to return to yourself, to remember your truth, and to honor the beautiful soul that you are. We look forward to sharing this sacred space with you.
Whether you’re an experienced breather or this is your first time, everyone is welcome. We’ll guide you every step of the way.
The Sacred Middle: Tending the Space of Becoming
Date: Saturday May 10th
Time: 1:00-3:00pm
Location: Muse Mind & Body Studio Esquimalt
Register by May 3rd to save with our early rate of $60—after that, registration is $70.
Join Katrina and Amanda for a heart-centred evening dedicated to reconnecting with your most authentic self. As we move into the season of spring, a time of renewal, it’s the perfect moment to pause, breathe, and remember who you truly are.
In a world full of expectations—whether from work, family, or friends—it’s easy to lose touch with our true desires and dreams. We often trade our authenticity for acceptance, shaping ourselves into roles that no longer serve us. This ceremony offers a gentle space to soften, release old patterns, and reconnect with the vibrant, authentic parts of you that have been tucked away.
Through Conscious Connected Breathwork and the loving support of Reiki, we’ll guide you back to your essence, helping you reclaim what’s real and true for you. Together, we’ll create a space for you to reconnect with your heart, your dreams, and your inner wisdom.
What to expect:
Dyads
Meditation
Breathwork & Holy Fire Reiki
This is a time to return to yourself, to remember your truth, and to honor the beautiful soul that you are. We look forward to sharing this sacred space with you.
Whether you’re an experienced breather or this is your first time, everyone is welcome. We’ll guide you every step of the way.
Awaken the Wild
Date: Wednesday May 28th
Time: 6:00-8:00pm
Location: Westmont Montessori Yurt 4075 Metchosin Rd
Join Katrina Shinkaruk and Amanda Petronis for an evening of Conscious Connected Breathwork and Holy Fire Reiki, where we will celebrate the wild freedom that lies within each of us. This is a space to release the need for perfection, shed the rules, and allow ourselves to reconnect with the playful, untamed energy of our true nature.
In the spirit of Wild and Free, we’ll invite you to tap into the carefree flow of life, to embrace the natural energy that’s ready to be expressed. Just like the wind in the trees or the wildflower fields swaying in the breeze, there’s a playful, free-spirited essence inside you that’s yearning to come to life.
This ceremony is an invitation to loosen your grip on expectations, trust the wild path unfolding before you, and let go of inhibitions. Through the practices of Breathwork and Reiki, we will guide you to release what holds you back and allow your spirit to roam freely. It’s time to step away from the structured mind and into the freedom of the heart.
What to expect:
Dyads
Meditation
Breathwork & Holy Fire Reiki
Come ready to laugh, move, and flow—this is a celebration of wild and free energy, where the only rule is to enjoy being you!
Whether you’re an experienced breather or this is your first time, everyone is welcome. We’ll guide you every step of the way.
Integrating the Light
Date: June 25, 2025
Time: 6:00–8:00 PM
Location: Westmont Montessori Yurt 4075 Metchosin Rd
Join Katrina and Amanda for the Summer Solstice Ceremony: As the sun reaches its peak and summer’s vibrant energy surrounds us, we gather to celebrate the light we've nurtured and honor what has already blossomed within. "Integrating the Light" invites you to reflect on the growth, clarity, and wisdom you've cultivated, while also tending to the parts of yourself that still need some love before summer's energy begins to fade.
This is the turning point—a moment to celebrate what’s come to life and bring attention to what still requires our care, so we can fully bloom before the inward journey of winter begins. With breathwork and Reiki, we’ll clear any remaining blocks, ground the light within, and nourish the soul with Reiki energy, allowing you to embody the fullness of the season.
Let’s honor what’s flourishing and give the final touches to what still needs support before the shift. Together, we’ll celebrate the solstice and embrace the light we’ve received.
What to expect:
Dyads
Meditation
Breathwork & Holy Fire Reiki
Whether you’re an experienced breather or this is your first time, everyone is welcome. We’ll guide you every step of the way.