MY STORY
Years ago, I embarked on a transformational journey that ignited my passion for helping others find their path to healing. For far too long, I lived in a state of fight or flight, feeling disconnected from myself, my body, and the world around me. Growing up in a turbulent environment marked by childhood abuse taught me survival through a lens of fear, pushing me away from embracing my true self. Through various tools and practices, I gradually learned to reconnect with my essence and embrace the magic that life has to offer.
My mission is rooted in the belief that working with the mind and body is one of the most powerful tools for overall well-being. I am a certified Breathwork Facilitator through Alchemy of Breath and Bio-Dynamic Breathwork and Trauma Release, as well as a Master Level 3 Reiki Practitioner. Having healed from chronic pain, anxiety, depression, insomnia, and the scars of my past, I understand firsthand the power and potency of somatic based practices such as Breathwork and Reiki. These modalities have profoundly impacted my life, becoming the greatest gifts to my body, mind and soul. Witnessing my own transformation has fueled my desire to share these practices with others.
Breathwork has been a profound journey of self-discovery for me. Seeking relief from chronic pain ultimately led me to these somatic practices, which unexpectedly became pathways to healing my emotional wounds and rediscovering who I truly am. These somatic practices liberated me from chronic pain, panic attacks, and anxiety, allowing me to move from surviving to living authentically.
The connection to the earth and the physical elements has also played a crucial role in shaping my practice. Nature provides a grounding force, reminding us of our interconnectedness and the healing power of the natural world. I draw inspiration from the land around me, using it as a foundation for my work, guiding others to find their own sense of stability and nourishment in the four elements.
I am passionate about guiding others through their own transformative experiences. I believe in our innate ability to turn adversity into inner strength and am committed to helping you uncover your resilience and harness it as into your greatest power. Together, we can embark on this journey of self-discovery.
